In this day and age, everyone has a painful past. Why wouldn’t they? Life isn’t easy. But what can you do to clear out the old energy in your life? Why do you need to clear out old energy from your past? Doesn’t our past make us stronger? Yes, it does. But, things are not that simple.
When we are in a difficult situation, we operate in survival mode. Sometimes, especially after traumatic situations, we struggle to come out of it. Even after the issue has passed, our life is all about survival. We forget that our life needs to have quality too. It needs to have a purpose. We need to be happy. Otherwise, there is no point in just breathing and surviving. This is why we need to clear out the old energy. It not only helps us with processing our past, but helps us move on as well.
How To Clear Old Energy And Move On In Life
Now that you know why you need to clear out old energy, let’s discuss how you can do that. There are many ways for you to clear old energy from your life, the first one is replacing it with new energy.
1. Replacing The Old With The New
I understand that forgetting your past isn’t easy. And you don’t need to either. But, you do need to replace the old energy with new. First, you need to cleanse yourself with a bath. You can use organic bath salts, essential oils, and self-love crystals to help you with it. After that, cleanse your home with sage smoke. Buy something new for yourself and your house. You don’t have to spend hundreds of dollars on it. Just buy a new hairband, a T-Shirt, anything you will be using regularly. Buy something new for your house as well. It can be as small as a bedsheet. These new things will not change the energy of your life. But, they will remind you to change it. Every time you see or wear your new T-shirt, make a positive change in your life. This change can be as small as writing a few affirmations or thank you notes for the people you love.
2. Aromatherapy
To clear out the old energy from your life using aromatherapy, start with a scented candle. Make sure you buy one from a trusted source. Or, you can make one of your own in a DIY fashion. Light this candle on your altar. If you don’t have one, you can use any clean table in your house. Imagine the light of the candle expanding and enveloping the room in sacred energy. The element of fire can easily transmute old, stagnant energy. Call on the element to help you transmute the negative energy from your aura and your house. To clear out the old energy, you can also make a DIY spray with eucalyptus, sage, and citrus essential oils.
3. Crystals
Crystals like hematite, obsidian, and tourmaline can help you extract old energy from your life. You can give this energy to the universe for transmutation. This will free you from the old, stagnant energy in your life.
Simply hold a crystal in your hand and imagine the light of the crystal running through your chakras and removing all negative and old energy from your energy body. Because this transformation is happening on the energetic level, it will take some time for it to heal you on the physical plane. Over the next few days/months, you will observe that you have stopped resonating with things that you used to love. Repeat this exercise on a weekly basis to receive the best results.
4. Meditation
Meditation is the most powerful way to release old energy from your life.
Take a few deep breaths. As you inhale, imagine new energy entering your body and changing your life. Exhale and allow the old, stagnant energy to leave your body. Shift your focus to your heart. Place one hand on your chest and feel your heart beating. Play some light ambient music and continue to feel your heartbeat. This will open your heart chakra and you will begin making decisions for your highest good, one of them will be releasing the old energy that no longer serves you from your life.
Final Words
Take a moment to think of three things in your life that keep you from moving forward. How can you release these things? What is your best course of action?
Sometimes our past haunts us like a ghost. You already know how to release old energy from your life and be ghost-free. It is time to set yourself free from it.
The Gathering: Online Women's Circle
July Theme: AWAKEN
A women’s circle to awaken our mind, body and soul as we open and expand our hearts to possibility and abundance.
Do you feel numb or shut off from parts of yourself?
Do you feel powerless in your life?
Are you hiding from the truth of how you really feel?
In this month’s circle we’re exploring what it means and feels like to truly awaken, and be fully present with the magic and possibility of life.
We’ll be honest about what’s going on for us, and identify where we’ve been unwilling to confront the truth. We’ll ask brave questions and let go of what is no longer serving us.
We’ll awaken our energy, our life force, and step fully into our power. We’ll connect with the energy of Mother Earth and our higher power.
All of this is possible in circle when we step into our sovereignty, and be brave, vulnerable and open hearted with each other.
Come to circle and experience:
- MEDITATION to ground into the space and be utterly present.
- INTIMATE SHARING to connect, explore, reflect and embody the theme of trust.
- MOVEMENT to feel, move, release any emotions that come alive from sharing your heart.
- RITUAL to guide in the light of the theme of trust.
It is in sisterhood that we reclaim our voice, our truth, our freedom, our wild side. It is in sisterhood that we integrate all parts of ourselves to be whole, complete women.
Please note that each of our facilitators will create a circle that embodies the theme of trust and in a way that reflects their understanding and personal relationship with the theme. The description above is a guidance of what to expect and each circle may vary depending on how each facilitator wishes to explore the theme. We welcome and celebrate the gifts that each of our facilitators bring to their circles and to the experiences they create for their communities.
Together in sisterhood we are stronger.
Together we will change the world.
Space is limited so save your seat in circle for this transformational experience that will uplift, inspire and empower you.
(( All ticket sales are final ))
- TRUST - June 21, 2023 @ 7pm EDT
- AWAKEN - July 19, 2023 @ 7pm EDT
- FORGIVE - August 16, 2023 @ 7pm EDT
- RENEW - September 20, 2023 @ 7pm EDT
- BLOSSOM - October 18, 2023 2023 @ 7pm EDT
- EXPRESS - November 15, 2023 @ 7pm EST
