How can crystals help you meditate? Do you even need a crystal to meditate? In this post, I will teach you everything you need to know about meditating with healing stones and crystals. I will also share my list of the seven best crystals to meditate with.
Do You Need Crystals To Meditate? How Can Crystals Improve Your Meditation Practice?
You don’t need crystals to meditate. In fact, you do not need any spiritual tool to meditate, but some people find it easier to focus when they hold a crystal in their hand. They may imagine sending all their stress to the crystal they are holding and find it easier to release their worries. Crystals can enhance your meditation practice in many ways, you just simply need to find a way that works best for you.
7 Best Crystals To Use During Meditation
Every crystal is unique. Each can help you with a different area of your life. When it comes to using crystals and healing stones for meditation, you first need to figure out the following.
● Your goals and expectations
● What blocks you from meditating?
● What distracts you the most?
● What are you most scared of?
●In what way do you think you need to improve your meditation practice?
● How can crystals make meditation easier for you?
Only when you know the answer to these questions will you be able to learn how to use crystals for meditating.
Here are the 7 best crystals to meditate with.
1. Rose Quartz can help you release the pain associated with your past relationships. You can also use it to invite new connections in your life.
2. Tiger’s Eye can help you improve your focus and give undivided attention to your work and personal projects.
3. Clear Quartz can help you filter out negative energy from your aura and chakras.
4. Tree Agate can help connect with the spirit of Mother Earth and manifest solid new beginnings in life.
5. Carnelian is a powerful crystal to get your creative juices flowing. It can help you with everything ranging from conflict management to emotional healing. It will help you find new ways to tackle any problem at hand.
6. Amethyst will help you open your third eye and connect with the Divine.
7. Azurite will help you open your throat chakra and get in touch with your truth. It will also help you let go of distractions and focus on things that really matter in life.
How To Meditate With Crystals?
Now that we have discussed the best crystals for meditation, let’s talk about how to use them. How do you meditate with crystals? Do you just hold them in your hands and hope that they work? Do you need to program crystals for meditation? I know you must have a lot of questions about meditating with crystals. Don’t worry, I have all the answers you need!
Meditating with crystals is not as complicated as it seems.
The only thing you need to do while meditating with crystals is to hold the crystal in your hand and allow your intuition to guide you. Take as much time as you need. Just hold the crystal and begin taking deep breaths. Call on the spirit of crystal to guide you. Ask how you can use the crystal to enhance your meditation practice. What can you do to build a connection with the crystal in your hand?
You may be guided to put the crystal at a particular chakra point or you may just need to lie down and put the crystal on your heart/stomach. When it comes to meditating with crystals, the only thing you need to take care of is listening to your intuition.
For example, amethyst usually helps with thinking clearly and listening to your intuitive promptings. While meditating with amethyst, you may be guided to hold it near your third eye. Or, your intuition may guide you to take deep breaths as you imagine purple light coming from the crystal and encompassing you in a safe space. This space will protect you from all negativity and help you focus on your goals clearly.
Again, every crystal is unique. And, everyone who uses crystals has a unique personality. Crystals usually help people with what they need the most at that particular time. This is why everyone’s experiences will vary. Now that you know a little more, I hope that you will try meditating with your favorite crystal today!
