Energy Guidebook

Raising our vibrational energy is not rocket science. All we really need to do is start making decisions that serve our highest good. Here are three simple ways for you to raise your vibration:  1. Gratitude  Gratitude is one of the most powerful ways for us to raise our vibration. When we express gratitude for…

Empaths can sense and feel energy. But, what can they do with it?  How can empaths utilize their abilities? If energy can be felt, it can be manipulated. If it can be manipulated, it can be used to heal ourselves and others.  How Can Empaths Heal Themselves With Energy?  Empaths can learn to channel spiritual…

Everything in the universe is vibrating at its own unique frequency. This includes the planets, stars, asteroids, moons, you, your dog, the plants, and everything else you can observe in this vast cosmos. If you think about it, we are all like strings on a guitar, vibrating at a specific frequency and creating a cosmic…

Empaths find it incredibly difficult to not absorb other people’s energy. They internalize other people's problems and feelings. You don’t have to run from your gift. But, you also cannot stop living your life just to avoid coming in contact with outside energy. Why not find a middle ground? Let’s learn the tools and strategies…

Empaths are sensitive souls who can connect with other people’s energy. They are more sympathetic, compassionate, and kind. They feel more, see more, and know more than an average person.  They are intuitive souls who aspire to live a purpose-driven life so they can help as many people as possible. Sometimes, they end up feeling…

Music has been an integral part of human life for tens of thousands of years. We have been enjoying it ever since we learned to make musical instruments. And we all know by experience how healing music can be. When you are feeling low and start listening to your favorite song, you can't help but…

In this day and age, everyone has a painful past. Why wouldn't they? Life isn’t easy. But what can you do to clear out the old energy in your life? Why do you need to clear out old energy from your past? Doesn't our past make us stronger? Yes, it does. But, things are not…

Do you avoid social situations at all costs? Do you have people in your life that seem to “suck the life out of you”? The best thing you can do as an empath is to learn how to protect your energy. This will not only give you back your life, but will help you make…